Join us for our group fitness classes: a place to sweat and connect with others under the guidance of one of our trained coaches. We offer a number of group fitness classes that focus on resistance training, cardio, and a hybrid of both aerobic and anaerobic exercises. Meet new people, sweat, and enjoy the post-workout high as you participate in our group classes. Currently, we are running Strength and Conditioning classes, high intensity interval training (HIIT) classes, and much more to come. Let us know what classes you would like to see at YYJ Fitness as we’re all about giving the people what they want and creating a fitness community with classes for everyone.